Fitness Journal
Tuesday, February 13, 2024
Tues., Feb. 13, 2024
WOD
:
Five 2-minute rounds of:
20 dumbbell box step-ups
Max reps of dumbbell push presses
Rest 2 minutes between rounds
CW: 21, 22, 24, 22, 22
LW: 20, 19, 21, 19, 18
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