Wednesday, February 14, 2024

Wed., Feb. 14, 2024

 WOD:

As many rounds and reps as possible in 8 minutes of:

50 single-unders
10 thrusters

Plus 50 Air Squats, 25 Sit-ups

CW: 4 rds. plus 50 SU, 2 T
LW: 6 rds. plus 50 SU, 3 T

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