Monday, December 9, 2024

Mon., Dec. 9, 2024

 WOD:

5 Rounds for time:

Row 800 m

Rest 3 min.

CW: 3:41, 3:41, 3:37, 3:35, 3:32

LW: 4:11, 4:15, 4:10, 4:12, 4:15

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