Tues., May 13, 2025

 WOD:

AMRAP in 15 minutes:

6 Push-Ups
6 Pull-Ups
9 Knees to Elbows or Hanging Leg Raises
12 Goblet Squats
15 Calories of Rowing

CW: 5 rds. (11 cal. of rowing short)

LW: 4 rds.