Monday, April 10, 2017

Mon., April 10, 2017

WOD:

Complete as many rounds as possible in 20 minutes of:

Run 400 meters
15 Pull Ups/Jumping (CW did Sit-ups)
15 Push Ups

CW: 4 Rds., plus Run, Sit-ups
LW: 4 Rds.
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