Fitness Journal
Sunday, February 9, 2020
Sun., Feb. 9, 2020
WOD
:
3 Rds. for Time:
400 mtr. Row
20 Thrusters
20 Hurdle Hops
10 DB Renegade Rows
CW: 19:49 (15# DB)
LW: 22:05 (15# DB)
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