Mon., June 21, 2021

 WOD:

Complete as much as possible in 20 minutes of:

10 shoulder press
20 push-ups
30 squats
15 shoulder press
30 push-ups
45 squats
20 shoulder press
40 push-ups
60 squats
25 shoulder press
50 push-ups
75 squats
30 shoulder press
60 push-ups
90 squats

LW: Completed round of 25 SP, 50 PU, 75 S