Tues., May 8, 2018

WOD:

 Complete as many rounds as possible in 20 minutes of:

10 push presses
10 kettlebell swings
10 box jumps step-ups with DB's

CW: 10 Rds. + 10 PP, 4 KBS (30# DB PP)
LW: 8 Rds. + 10 PP, 10 KBS, $ SU's (35# bar for PP)