Monday, June 18, 2018

Mon., June 18, 2018

WOD:


7   2-minute rounds of:
20-cal. row
Max rep GHD sit-ups
There is no rest between rounds

CW: 10, 7, 8, 9, 9, 9, 11
LW: 3, 4, 4, 4, 3, 6, 3


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