Wednesday, November 28, 2018

Wed., Nov. 28, 2018

WOD:


5 rounds, each for time, of:

Run 800 meters
Rest 3 minutes


CW: 3:33, 3:26, 3:29, 3:29, 3:24
LW: 4:09, 4:07, 4:11, 4:08, 4:07
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