Saturday, March 20, 2021

Sat., March 20, 2021

 WOD:

Complete as many rounds and reps as possible in 30 minutes of:

500 Meter Row
400 Meter Run
30 Calories on Bike
20 Cossack Squats
10 Push-ups

CW: ?
LW: 2 rds. + 100 mtr. Row
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