Fitness Journal
Wednesday, March 24, 2021
Wed., March 24, 2021
WOD
:
Shoulder press 3-3-3-3-3-3-3 reps
CW: 75, 75, 75, 75, 80, 80, 85#
LW: 45, 50, 50, 55, 50, 50, 55#
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