Tues., March 4, 2025

 WOD:

Complete as many rounds and reps as possible in 10 minutes of:

10 sumo deadlift high pulls
10 dumbbell box step-overs

CW: 5 rds. plus 5 SDHP (65#)

LW: 5 rds. plus 10 SDHP and 3 BSO (45#)