Tuesday, April 1, 2025

Tues., April 1, 2025

 WOD:

3 rounds for time of:

Row 200 meters
20 knees-to-elbows (LW did 40 sit-ups)
Row 200 meters
20 dumbbell thrusters

CW: 14:12
LW: 19:28 (UGGH)

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