Fitness Journal
Thursday, April 21, 2016
Thurs., April 21, 2016
WOD
:
Deadlift
1 - 1 -1 - 1 - 1 - 1 - 1
CW:
LW: 95, 115, 115, 120, 125, 130, 130
Comments
: I could feel my form falling apart with the heavier weights. Must keep working on form and strength!
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment