Thursday, April 21, 2016

Thurs., April 21, 2016

WOD:

Deadlift

1 - 1 -1 - 1 - 1 - 1 - 1

CW:
LW: 95, 115, 115, 120, 125, 130, 130

Comments: I could feel my form falling apart with the heavier weights. Must keep working on form and strength!

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