Friday, September 16, 2016

Fri., Sept. 16, 2016

WOD:

Run 10 - 200 meter Sprints

CW: 52 sec., 48, 47, 47, 47, 46, 46, 46, 46, 44
LW: 54 sec., 52, 52, 53, 51, 51, ?, 52, 52, 52
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