Fitness Journal
Monday, March 25, 2019
Mon., March 25, 2019
WOD
:
33-27-21-15-9 reps for time of:
thrusters
supine pull-ups
Strict 20 min time cap
CW: 16:20 (20# DB)
LW: 20:06 (15# DB)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment