Wed., Sept.9, 2020

 WOD:

Max reps (dumbbell) shoulder press,
Max reps push-up
Max reps (dumbbell) shoulder press, less wt than previous?
Max reps strict pull-up
Max reps (dumbbell) shoulder press, less wt than previous?
Max reps chest-to-bar pull-up
Max reps (dumbbell) shoulder press, less wt than previous?
Max reps pull-up

Rest at least 2 minutes between exercises.

CW: 9@35, 21, 12@30, 22, 16@25, 21, 20@20, 18

LW: 15@20, 22, 10@20, 23, 23@15, 25, 22@15, 25