Fitness Journal
Saturday, December 3, 2022
Sat., Dec. 3, 2022
WOD
:
Sumo deadlift 10-10-10-10-10 reps
CW: 95#, 105, 115, 125, 150
LW: 45#, 65, 75, 80, 90 (went too light)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment