Thursday, March 30, 2023

Thurs., March 30, 2023

 WOD:

5 rounds for time of:

20 kettlebell swings

20  sit-ups

20hip extensions

20 knees-to-elbows

CW: ?
LW: 22:55
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)