Fitness Journal
Saturday, September 16, 2023
Sat., Sept. 16, 2023
WOD
:
For time:
Row
1,000 meters
Rest 3 minutes
Row 750 meters
Rest 3 minutes
Row 500 meters
Rest 3 minute
Row 250 meters
CW: 20:11
LW: 21:11 ??
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