Mon., May 13, 2024

 WOD:

21-18-15-12-9-6-3 reps for time of:

Singe -unders X2 e.g. 42, 36, 30, etc.
V-ups
Deadlifts…light weight (CW: 135#, LW: 85#)

CW: 21:52

LW: 19:02