Fitness Journal
Saturday, May 4, 2024
Sat., May 4, 2024
WOD
:
Complete as many reps as possible in 10 minutes of:
8 push ups
8
sumo deadlift high pulls
24 single
-unders
CW: 5 rds. plus 8 PU, 3 SDHP (65#)
LW: 6 rds. plus 8 PU (45# SDHP)
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