Fri., June 27, 2014

WOD:

3 Rds. for Time:

50 Calorie Row
25 GHD Sit-ups
10 Pull-ups

CW: 22:15
LW: 25:35 (pull-ups from box)

Comments:

We were both SO tired during this workout. I think the rowing did us in after the rowing the previous day. Glad it was the last WOD of the week!