Mon. WOD
In teams of two, one working while the other rests:
5 mins. Burpees
4 mins. Row
3 mins. Power CLeans
2 mins. Wall Ball
1 min. Push-ups
CW: 37 B, 1011 mtrs., 24 x 95# PC, 28 x 20# WB, 17 PU
LW: 50 B, 358 mtrs., 32 x 55# PC, 23 x 20# WB, 27 PU
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