Fitness Journal
Wednesday, February 24, 2016
Wed., Feb. 24, 2016
WOD
:
Front Squat:
1 x 1 x 1 x 1 x 1 x 1 x 1 x 1 x 1 x1
CW: 95#, 95, 95, 105, 105, 105, 115, 115, 125, 135
LW: 65, 75, 75, 95, 95, 95, 95, 100, 100, 105
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