Fitness Journal
Tuesday, March 1, 2016
Tues., March 1, 2016
WOD:
Tabata:
Bike
Row
Squats
Push-ups
CW: 1.1 miles, 859 mtrs., 94 squats, 75 push-ups
LW: 1.0 miles, 719 mtrs., 114 squats, 77 push-ups
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment