Tues., March 22, 2016

Tuesday WOD:

For time:

1 round of:
  100 double-unders 60 Hurdle Hops
  50 squats
  95-lb. push press, 25 reps

Then, 2 rounds of:
  60 double-unders 40 Hurdle Hops
  30 squats
  95-lb. push press, 15 reps

Then, 3 rounds of:
  40 double-unders 20 Hurdle Hops
  20 squats
  95-lb. push press, 10 reps

CW: 20:49 (65# PP)

LW: 18:35 (45# PP)