Monday, March 28, 2016

Mon., March 28, 2016

WOD:

18-15-12-9-6-3 reps for time of:

Thrusters
Burpees

Men use 95 lb.
Women use 65 lb.

CW: 19:54 (65# Thrusters)
LW: 16:29 (45# Thrusters)
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