Fitness Journal
Monday, March 21, 2016
Mon., March 21, 2016
Monday WOD
:
Back squat 1-1-1-1-1-1-1 reps.
CW: 80, 85, 90, 100, 110, 120, 130
LW: 65, 95, 100, 105, 110, 115, 120
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