Wed., Oct. 26, 2016

WOD:

As Many Rounds as Possible in 20 mins. of:

5 Supine Pull-ups
10 Push-ups
15 Air Squats
5 Pull-ups
10 Thrusters

LW: 5 Rds. plus 5 Supines, 10 Push-ups, 15 Air Squats