Wed., Aug. 1, 2018

WOD:

10 1-minute rounds of:

25 squats
Max reps of clean and jerks

CW: 1, 3, 4, 4 5, 5, 6, 7, 6, 7 (25# DB)

Lw; 3, 3, 3, 3, 4, 4, 4, 4, 4, 5 (45# Bar)