3 Rounds of :
Station 1 – 400 Meter Run/Row
Station 2 – 20Wall Ball Shots Thrusters (raining out)
Station 3 – 400 Meter Run/Row
Station 4 – 15 Supine Pull-Ups
Station 5 – 15 Burpees
Station 2 – 20
Station 3 – 400 Meter Run/Row
Station 4 – 15 Supine Pull-Ups
Station 5 – 15 Burpees
CW: 27:30 (15# DB for Thrusters)
LW: 33:22 (35# BB forThrusters)
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