Friday, January 10, 2020

Fri., Jan. 10, 2020

WOD:


10-9-8-7-6-5-4-3-2-1 reps for time of:

deadlift
bench press
clean

CW: 23:00 (140#, 115, 15# DB)
LW: did not time (AGAIN!!) - (85#, 55, 55)

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