Friday, January 14, 2022

Fri., Jan. 14, 2022

 WOD:
Complete as many rounds as possible in 20 minutes of:
4 dumbbell thrusters
6 toes-to-bars
36 single-unders
CW: 16 rds.
LW: 16 rds. plus 4 DBT, 6 V-Ups (did V-ups instead of TTB)

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