Mon., Jan. 3, 2022

 WOD:

Ten 1-minute rounds of:

100 m Row
3 deadlifts
Max bike calories

Rest 2 minutes between rounds.

CW: 150 to 135 # DL, 21 cal. (did not let them accumulate)

LW: 85# DL, 68 cal. (I let them accumulate on the bike's meter)