WOD:
A.
3 sets of each
Turkish Get-Ups (Left Arm) x 60 seconds
Turkish Get-Ups (Right Arm) x 60 seconds
Cozy Leg Lifts (Left) x 8 reps
Cozy Leg Lifts (Right) x 8 reps
B.
Five rounds for time of:
400 Meter Row
12 Alternating Dumbbell Press
6 Pull-Ups
CW: 1:36, 1:37, 1:35, 1:36, 1:34
LW: 1:55, 1:54, 1:54, 1:55, 1:55
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