Saturday, February 26, 2022

Sat., Feb. 26, 2022

 WOD:

AMRAP in 15 minutes of:

5 Push-Ups
5 Pull-Ups
9 Goblet Squats
10 Push-Ups
15 Calories of Rowing

CW: 5 rds. (added 15 - 20 sec.)
LW: 4 rds. plus 5 push-ups and 5 pull-ups
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