Monday, February 28, 2022

Mon., Feb. 28, 2022

WOD: 

For time:

800 Meter Row
40 Calories on Bike
800 Meter Row
15 Burpees
30 Broad Jumps
½ mile Bike
800 Meter Row
½ mile Bike
800 Meter Row

CW: 29:35
LW: 32:15
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