Fitness Journal
Tuesday, February 8, 2022
Tues., Feb. 8, 2022
WOD
:
Five 2-minute rounds of:
20 dumbbell box step-ups
Max reps of dumbbell push presses
Rest 2 minutes between rounds
CW: 18, 20, 23, 24, 24
LW: 21, 23, 23, 22, 21
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