Saturday, April 29, 2023

Sat., April 29, 2023

 WOD:

5 sets for times of:

250 Meter Row
20 Push-Ups
30 Jumping Lunges
40 Air Squats

CW: 5:06, 4:51, 4:34, 4:18, 4:34
LW: 4:42, 4:15 (?), 4:41, 4:38, 4:25
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