Tuesday, April 18, 2023

Tues., April 18, 2023

 WOD:

AMRAP in 12 mins:

5 Deadlifts
3 Pull-ups

CW: 10 rds. (135# DL, banded PU's)
LW: 10 rds. plus 5 DL (95# DL, banded PU's)
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