Monday, October 9, 2023

Mon., Sept. 9, 2023

 WOD:

Deadlift 5-5-3-3-1-1-1 reps


CW: 145, 155, 160, 160, 165, 175, 185, 200
LW: 105, 110, 115, 120, 125, 130, 130, 130
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