WOD:
On a 25-minute clock:
Run 1.5 miles/ Row 2,400 mtrs.
Then perform as many rounds as possible of:
10 push-ups 20 lunges 30 sit-ups
CW: 3 rds. plus 10 PU, 20 L, 10 SU
LW: 4 rds. plus 10 PU, 20 L, 9 SU
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