WOD:
Back squat, 3-3-3-3-3-3-3 reps
CW: 95, 105, 105, 115, 125, 135, 140
LW: 65, 75, 75, 80, 80, 85, 90
Plus:
100 Mountain Climbers
25 Push-ups
10 Pull-ups
WOD:
Back squat, 3-3-3-3-3-3-3 reps
CW: 95, 105, 105, 115, 125, 135, 140
LW: 65, 75, 75, 80, 80, 85, 90
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