Mon., June 13, 2016

WOD:

Shoulder press 1-1-1-1-1 reps
Push press 3-3-3-3-3 reps
Push jerk 5-5-5-5-5 reps

CW: 100, 110, 110 (did more Press & then Jerk, as opposed to Push Jerk)

LW: 50, 65, 65