Wed., June 15, 2016

WOD:

21-15-9 reps for time of:

225-lb. deadlifts

135-lb. overhead squats

CW: 20:42 (but was not in hurry). DL - 140#, 145, 160. OHS -  45#

LW: 16:57. DL - 105#, OHS - 45#