Wednesday, November 2, 2016

Wed., Nov. 2, 2016

WOD:

Deadlift 10-5-3-1-1-1-3-5-10 reps

CW: 170, 185, 195, 210, 215, 220, 195, 185, 170
LW: 95, 105, 115, 120, 125, 125, 125, 125, 105
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)