Fitness Journal
Monday, May 15, 2017
Mon., May 15, 2017
WOD
:
Complete as many rounds as possible in 12 minutes of:
Run 200 meters
50-ft. handstand walk
10 Supines
30-second handstand hold
LW: 4 Rds.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment