Fitness Journal
Thursday, May 18, 2017
Thurs., May 18, 2017
WOD
:
50 - 40 - 30 - 20 - 10 reps. fpr time:
Wall Ball Shots
Box Jumps
Step-ups
LW: Clock got messed up, so I don't have a time. GGRRR! (But I was tired!)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment